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Nov 23, 2016

Chemical Imbalances and Mental Ill-health

Written by Dr. Caroline Leaf
Nov 23, 2016

Gut-Brain Connection

Written by Dr. Caroline Leaf
Nov 23, 2016

The Soul, Stress and Sugar

Written by Dr. Caroline Leaf
Nov 23, 2016

The “Hurry Sickness” Epidemic

Written by Dr. Caroline Leaf
Nov 23, 2016

Fasting for the Spirit, Soul and Body

Written by Dr. Caroline Leaf
Apr 19, 2016

63 DAYS TO THINK AND EAT YOURSELF SMART!

Written by Dr. Caroline Leaf

We have just launched our new online/mobile program – 63 DAYS TO THINK AND EAT YOURSELF SMART! Research shows that unless you eat mindfully, thinking correctly before during and after eating, you won't give your body the correct nutrition. Eating is 80% thinking!

Feb 19, 2016

A Brief History of Mental Health Care in the Twentieth Century

Written by Dr. Caroline Leaf
Oct 31, 2015

Think and Eat Yourself Smart Prologue

Written by Dr. Caroline Leaf

This book is not a feel-good-quick-fix-magic-solution-pop-a pill-on-a-diet-latest-food-fad-I-have-the-only-solution-diet. It is a long-term, sustainable challenge to a big problem: what to eat in our world today. It is an attempt to reintroduce a culture of thinking and effort back into eating, one based on diligently stewarding the bodies, and world, that God has entrusted to us. In the spirit of renewing the mind, it is a lifestyle book that seeks to reimagine what we eat within an integrated spirit, mind and body framework (Romans 12:2, 1 Thessalonians 5:23).

Jul 06, 2015

Toxic Touch As Part Of The 'Dirty Dozen'

Written by Dr. Caroline Leaf

Touch is lyrically described as “one of the most essential elements of human development,” a “critical component of the health and growth of infants” and a “powerful healing force.”

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