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Jun 01, 2015

C-reactive Protein and How Our Bodies React To Toxic Thoughts

Written by Dr. Caroline Leaf

This biblical admonition does not just have spiritual and mental implications, but physical as well. In fact our bodies react to physical attack, whether it be by trauma or infection, and mental alarm in a similar fashion by a process called inflammation

May 25, 2015

You Have Control Over Your Brain Fitness!

Written by Dr. Caroline Leaf

Brain scientists in recent years have discovered how the state of our mind – what the brain does – influences our overall mental and physical health.

May 17, 2015

Are The Toxic Words Spoken Over And To You, Blocking Your Perfectly You?

Written by Dr. Caroline Leaf
May 06, 2015

Eliminating Toxic Thoughts (part of the Dirty Dozen) - Operating in PERFECTLY YOU.

Written by Dr. Caroline Leaf

A thought may seem like something that is fleeting. A thought may seem harmless and of no consequence. Often, we think of actions as having more impact than thoughts but actions are generated from thoughts. So it is important to realize that thoughts are measurable and occupy mental “real estate.”

Apr 27, 2015

Perfectly You Online Program - Introduction

Written by Dr. Caroline Leaf

No matter what you may have been told, the tests that you may have taken, or what you may believe about yourself - you have a unique gift inside of you that can change the world.

Dec 16, 2014


Written by Dr. Caroline Leaf

Blessings this Christmas season and the grace and peace of our Lord Jesus Christ to all our customers, E-mail subscribers, fans, followers, friends, family, fellow believers and non-believers.

I love December! It always makes me smile to think of this season: the fun family time; the present shopping; the lights and Christmas trees; and the snow, and most important the birth of our savior Jesus Christ (Emmanual - God is with us! Matthew 1:23)

So, the fabulous neurological effects of smiling are what I want to tell you about in this blog.

Oct 01, 2014

Can We Control Emotions And Feelings?

Written by Dr. Caroline Leaf

Every thought is a memory, with both information and emotion embedded into it.

Sep 24, 2014

We Walk Through Life With Unnecessary Baggage!

Written by Dr. Caroline Leaf

We often go through life with unnecessary baggage - literally and figuratively. The toxic thoughts in our minds become toxic physical baggage in our brain, and because our brain's are not designed for toxicity, this baggage causes brain damage. Wow, that sounds drastic ... But it's true.

Sep 12, 2014

I Can't is a Decision!

Written by Dr. Caroline Leaf

Sometimes we think "I can't change this or that" ...or we make statements like "this is who I am and how I think, so I can't change" ...BUT...God tells us to renew our mind.

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