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Feb 19, 2018

THINK & EAT YOURSELF SMART CHALLENGE!

Written by Dr. Caroline Leaf

So many of you have asked me about food and healthy eating habits that I’ve decided to make this a 2 month challenge!

Starting this March, thousands around the world are joining the THINK & EAT YOURSELF SMART Challenge, including my family and me! Every day for 63 days I will post updates on our journey on my social media accounts, AND we will release weekly podcasts on all things related to food, healthy eating, the mind-body connection and more!

To join the challenge all you have to do is:

1. Get the THINK & EAT YOURSELF SMART online program and book (on sale now for just $30—a savings of $14!). If you have the book already you can purchase just the online program here: https://thinkandeatsmart.com

2. Get a team together (or do it alone!)

3. Follow me on Instagram, Facebook and Twitter, as well as subscribe to my YouTube channel.

4. Follow the Whole Mind Project on Instagram, Facebook and Youtube for daily tips, recipes and more!

5. Share your journey on social media with #thinkandeatyourselfsmart

Why not host a THINK & EAT YOURSELF SMART dinner with friends? For quick, easy, and healthy recipe ideas check out the Whole Mind Project’s Youtube channel.

Why you should join this challenge:

  • Reach your ideal weight
  • Increase energy levels
  • Lower risk of heart disease
  • Increase brain function
  • Learn sustainable healthy eating habits
  • Improve memory
  • Improve mental health
  • Increase confidence
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