Dr. Caroline Leaf

Dr. Caroline Leaf has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives including school, university, and the workplace.

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Dr. Leaf's Blog

Conquering panic attacks

By Dr. Caroline Leaf on Apr 24, 2024

In this podcast (episode #575) and blog, I talk to world-renowned reporter and author Matt Gutman about managing panic attacks, dealing with shame and regret, how to make our panic work for us and not agains...

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How to heal your mind, brain & body

By Dr. Caroline Leaf on Apr 22, 2024

In this podcast (episode #574) and blog, I talk about the importance of going beyond awareness. This is a replay of a Neurolive webinar I did on my app. For the full webinar ad-free, please see Neurocycle.ap...

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A Woman’s Guide to Better Healthspan, Brainspan & Lifespan

By Dr. Caroline Leaf on Apr 18, 2024

In this podcast (episode #573) and blog, I talk to speaker, bestselling author and aging and longevity expert Maddy Dychtwald about the disconnect between women’s health and lifespans, how women age differen...

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Dr. Caroline Leaf’s mission, and the vision of her company, is to make mental healthcare, knowledge about the power of our minds, and tools to improve learning and memory more easily affordable, accessible, and applicable to everyone around the world regardless of race, ethnicity, gender, age, sexual orientation, or religion.