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Dr. Caroline Leaf

Dr. Caroline Leaf has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives including school, university, and the workplace.

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Dr. Leaf's Blog

The surprising relationship between guilt and compassion

By Dr. Caroline Leaf on May 13, 2024

In this podcast (episode #580) and blog, I talk about the relationship between guilt and compassion and how to manage feelings of guilt to improve your mental health, relationships and life! This is a replay...

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The silent epidemic affecting mental health

By Dr. Caroline Leaf on May 09, 2024

In this podcast (episode #579) and blog, I talk to filmmaker and advocate Lindsey Keys about living with a chronic illness, how our physical and mental health are connected, what the “quiet epidemic” is, and...

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Candace Pert: a flawed genius whose scandals and neuroscientific breakthroughs shaped history

By Dr. Caroline Leaf on May 02, 2024

In this podcast (episode #577) and blog, I talk to journalist, producer and bestselling author Pamela Ryckman about the amazing discoveries of researcher Candace Pert, the mind-brain-body connection, what it...

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Dr. Caroline Leaf’s mission, and the vision of her company, is to make mental healthcare, knowledge about the power of our minds, and tools to improve learning and memory more easily affordable, accessible, and applicable to everyone around the world regardless of race, ethnicity, gender, age, sexual orientation, or religion.