Dr. Caroline Leaf

Dr. Caroline Leaf has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives including school, university, and the workplace.

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Dr. Leaf's Blog

Accepting being the villain in someone else's story

By Dr. Caroline Leaf on Mar 03, 2024

In this podcast (episode #560) and blog, I talk about how to manage being the “villain” in someone else’s story. It is impossible to always be the “good guy” in life. You may not see yourself as the villain,...

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Compassion Fatigue: The Signs + Solutions

By Dr. Caroline Leaf on Feb 29, 2024

This podcast (episode #559) and blog is a recent replay of a Neurolive webinar I did on my app for my 2024 Brain Detox Challenge on the truth behind compassion fatigue. For more information on joining this c...

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The problem with "time heals all" statements

By Dr. Caroline Leaf on Feb 25, 2024

In this podcast (episode #558) and blog, I talk about the problem with the phrase “time heals all”.    There are so many phrases that we use without really thinking of their impact, until they hit us—until w...

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Dr. Caroline Leaf’s mission, and the vision of her company, is to make mental healthcare, knowledge about the power of our minds, and tools to improve learning and memory more easily affordable, accessible, and applicable to everyone around the world regardless of race, ethnicity, gender, age, sexual orientation, or religion.