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Dr. Caroline Leaf

Dr. Caroline Leaf has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives including school, university, and the workplace.

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Dr. Leaf's Blog

My 2021 Holiday Gift Guide!

By Dr. Caroline Leaf on Dec 01, 2021

It is that time of year again! If you are looking for the perfect gift for that special someone this holiday season, I have you covered: Ned’s Full Spectrum Hemp Oil is extracted from USDA Certified Organi...

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How to Befriend Your Inner Critic + How to Become a “Thought Detective"

By Dr. Caroline Leaf on Nov 28, 2021

In this podcast (episode #338) and blog, I talk about our inner critic: what it is, and how to manage it. The inner critic is that voice inside your head that is regularly telling you that you are not good e...

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Why Aren’t We Talking About Men’s Mental Health Enough? + Ways to De-Stigmatize Men’s Mental Struggles

By Dr. Caroline Leaf on Nov 24, 2021

In this podcast (episode #337) and blog, I am going to talk about the stigma surrounding men’s mental health and what we can do to address the issue on both an individual and collective level. Mental health ...

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Dr. Caroline Leaf’s mission, and the vision of her company, is to make mental healthcare, knowledge about the power of our minds, and tools to improve learning and memory more easily affordable, accessible, and applicable to everyone around the world regardless of race, ethnicity, gender, age, sexual orientation, or religion.