Dr. Caroline Leaf
Dr. Caroline Leaf has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives including school, university, and the workplace.
Event Schedule
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Dr. Leaf's Blog
In this podcast (episode #520) and blog, I talk about 4 ways to improve your mood when you are feeling down. Of course, there is no quick fix when it comes to human emotions. As I have said several times on...
Read moreIn this podcast (episode #519) and blog, I talk to existential psychotherapist and trauma-informed clinician Dr. Sara Kubric about what the “self” really is, how you can change who you are, the relationship ...
Read moreIn this podcast (episode #518) and blog, I talk about overcoming body image struggles. Dealing with body image issues can be challenging, but there are strategies that can help you develop a healthier relat...
Read moreDr. Caroline Leaf’s mission, and the vision of her company, is to make mental healthcare, knowledge about the power of our minds, and tools to improve learning and memory more easily affordable, accessible, and applicable to everyone around the world regardless of race, ethnicity, gender, age, sexual orientation, or religion.