Dr. Caroline Leaf
Dr. Caroline Leaf has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives including school, university, and the workplace.
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Dr. Leaf's Blog
We have all experienced shame before: the feeling that we are not enough, the feeling that we do not live up to certain standards or ideals. But what happens when this shame spirals out of control? What happ...Read more
How you think affects how you eat, because the food you eat is determined by your specific choices and desires. But did you know that what you eat also affects how you think? In this week’s blog and podcast...Read more
We all want to be happier, but how? What is happiness? And is it something we should be looking for? In this week’s blog and podcast, I talk with NY Times bestselling author and happiness expert Gretchen Rub...Read more
Dr. Caroline Leaf’s mission, and the vision of her company, is to make mental healthcare, knowledge about the power of our minds, and tools to improve learning and memory more easily affordable, accessible, and applicable to everyone around the world regardless of race, ethnicity, gender, age, sexual orientation, or religion.