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2020 Virtual Mental Health Summit
2020 Virtual Mental Health Summit
2020 Virtual Mental Health Summit
2020 Virtual Mental Health Summit
2020 Virtual Mental Health Summit
2020 Virtual Mental Health Summit
2020 Virtual Mental Health Summit
2020 Virtual Mental Health Summit

2020 Virtual Mental Health Summit



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The core focus of this conference is to give you simple, practical, applicable, scalable, and scientific solutions to help you take back control of your mental health, help others and make impactful changes in your community. You will also learn how to manage the day to day stressors of life as well as those acute stressors that blindside us. Our goal is to address your most pressing mental health concerns, help you find answers, and equip you with the knowledge and resources you need to make the change from a life of barely surviving to one where you are thriving. 

  • Access to all sessions and recordings*
  • Access to downloadable worksheets for each session
  • Additional bonuses, stay tuned!
  •  *10% off any online store purchase. 

*Free recordings of each session will be available after the session has ended for 48hrs. All sessions will be available for purchase after the conference has ended.

*Excludes digital study guides, apps and online programs. You will receive your code in your confirmation email.

Dr. Caroline Leaf

Dr. Caroline Leaf has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives including school, university, and the workplace.

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Listen to Dr. Leaf's Latest Podcast

PRE-ORDER: 101 Ways to be Less Stressed

PRE-ORDER: 101 Ways to be Less Stressed

$11.99 Regular price $14.99
PRE-ORDER: SHIPS 12/1/2020

As a "thank you" for pre-ordering Dr. Leaf's newest book, please enjoy 20% off for a limited time! No code necessary. Price as marked. 

Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy, even if we go to the gym seven times a week and eat kale every day.

It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges. 

Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.

The perfect birthday, holiday, or "just because" gift!

Event Schedule

Want to attend a conference and hear Dr. Leaf speak in person? Find an event near you and reserve your spot.

View Event Schedule

Dr. Leaf's Blog

How to Train Your Mind to Fight Off Stress & Viruses with the Legendary Wim Hof

By Dr. Caroline Leaf on Oct 20, 2020

If anything, this year and the global COVID-19 pandemic has shown us that so much is out of control. Yet there is still reason to hope! Even though we cannot always control what happens to or around us, we c...

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Why We Need to Change How We Move, Eat, Sleep, and Connect Based on Each Season for Optimal Mental, Brain, and Physical Health (Interview with Whole 30 Co-Founder Dallas Hartwig)

By Dr. Caroline Leaf on Oct 18, 2020

We love celebrating the different seasons, whether it’s the coziness of fall and the anticipation of those winter holidays, or the excitement of summertime and backyard get togethers with loved ones. But did...

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Healing Body Dysmorphia & Ending Self-Blame + Trauma Recovery Strategies with Dr. Ebony Butler

By Dr. Caroline Leaf on Oct 15, 2020

Whether we are talking about our relationship with ourselves or our relationship with food, it is important that we feel empowered to take charge of our lives. In this podcast (episode #214) and blog, I spea...

Read more

Dr. Caroline Leaf’s mission, and the vision of her company, is to make mental healthcare, knowledge about the power of our minds, and tools to improve learning and memory more easily affordable, accessible, and applicable to everyone around the world regardless of race, ethnicity, gender, age, sexual orientation, or religion.