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Dr. Caroline Leaf

Dr. Caroline Leaf has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives including school, university, and the workplace.

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Dr. Leaf's Blog

A NASA astronaut's guide to facing failure

By Dr. Caroline Leaf on Feb 21, 2024

In this podcast (episode #557) and blog, I talk to NASA astronaut, Columbia professor, speaker, podcast host and bestselling author Dr. Mike Massimino about not accepting failure, the power of passion and gr...

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Finding the courage to face your faults

By Dr. Caroline Leaf on Feb 18, 2024

In this podcast (episode #556) and blog, I discuss how recognizing and embracing our faults is a powerful way of increasing our mental resilience and brain health. As hard as it is, recognizing our own fault...

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Raising good humans with Dr. Aliza Pressman

By Dr. Caroline Leaf on Feb 14, 2024

In this podcast (episode #555) and blog, I talk to developmental psychologist, professor, and podcaster Dr. Aliza Pressman about raising good humans, her amazing new book on parenting, transforming the lives...

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Dr. Caroline Leaf’s mission, and the vision of her company, is to make mental healthcare, knowledge about the power of our minds, and tools to improve learning and memory more easily affordable, accessible, and applicable to everyone around the world regardless of race, ethnicity, gender, age, sexual orientation, or religion.