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Dr. Caroline Leaf

Dr. Caroline Leaf has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives including school, university, and the workplace.

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Dr. Leaf's Blog

How to heal your relationship with your body & food

By Dr. Caroline Leaf on Dec 21, 2023

In this podcast (episode #543) and blog, I talk to certified mind-body eating coach and top podcast host Jessi Jean about making peace with food and thriving in a body you love, how to heal emotional and bin...

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How to live a good life (tips from a centenarian!)

By Dr. Caroline Leaf on Dec 18, 2023

In this podcast (episode #542) and blog, I talk about what makes a good life. This is the subject of so many books and conversations, but in this episode I wanted to focus on Dr. Howard Tucker, who is curren...

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Why people do bad things: what the Son of Sam killer can teach us about mass killings and the human mind

By Dr. Caroline Leaf on Dec 17, 2023

In this podcast (episode #541) and blog, I talk to behavioral specialist and author Dr. Michael A. Caparrelli about his fascinating new book Monster Mirror: 100 Hours with David Berkowitz, Once Known as Son ...

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Dr. Caroline Leaf’s mission, and the vision of her company, is to make mental healthcare, knowledge about the power of our minds, and tools to improve learning and memory more easily affordable, accessible, and applicable to everyone around the world regardless of race, ethnicity, gender, age, sexual orientation, or religion.