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Dr. Caroline Leaf

Dr. Caroline Leaf has spent the last 30 years researching the mind-brain connection, nature of mental health and formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people learn how to use their mind to detox and grow their brain to succeed in every area of their lives including school, university, and the workplace.

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Dr. Leaf's Blog

How forgiveness changes your brain

By Dr. Caroline Leaf on Mar 19, 2023

In this podcast (episode #466) and blog, I talk about forgiveness and the mind. Forgiveness is more than just a word or action. It is something that that affects us mentally, emotionally and spiritually. I...

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What we are doing wrong when it comes to love

By Dr. Caroline Leaf on Mar 15, 2023

In this podcast (episode #465) and blog, I talk to Kanwer Singh, also known as Humble The Poet, about what most of us are doing wrong when it comes to love, what it means to sit with your pain and experience...

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What to do when you feel like you are not making any progress on your healing

By Dr. Caroline Leaf on Mar 12, 2023

In this podcast (episode #464) and blog, I talk about what to do when you feel like you are not making any progress on your mental health journey. Does the mental health progress you are making not feel like...

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Dr. Caroline Leaf’s mission, and the vision of her company, is to make mental healthcare, knowledge about the power of our minds, and tools to improve learning and memory more easily affordable, accessible, and applicable to everyone around the world regardless of race, ethnicity, gender, age, sexual orientation, or religion.