Switch On Your Brain Digital Study Guide: Vimeo Download
What would you do if you found a switch that could turn on your brain and enable you to be happier, healthier in your mind and body, more prosperous, and more intelligent? Dr Caroline Leaf will show you how to find and activate that switch.
What you think with your mind changes your brain and body, and you are designed with the power to switch on your brain. Your mind is that switch. You have an extraordinary ability to determine, achieve, and maintain optimal levels of intelligence, mental health, peace, and happiness, as well as the prevention of disease in your body and mind. You can, through conscious effort, gain control of your thoughts and feelings, and in doing so, you can change the programming and chemistry of your brain.
Breakthrough neuroscientific research is confirming daily what we instinctively knew all along: what you are thinking every moment of every day becomes a physical reality in your brain and body, which affects your optimal mental and physical health. These thoughts collectively form your attitude, which is your state of mind, and it’s your attitude and not your DNA that determines much of the quality of your life.
Based solidly on the latest neuroscientific research on the brain, as well as Dr Caroline Leaf’s clinical experience and research, you will learn how thoughts impact our mind and body. You will also learn how to detox your thoughts using her practical, detailed, and easy-to-use 21-Day Brain Detox Plan. The application is for all walks of life. You won’t forgive that person, get rid of that anxiety or depression, follow that essential preventative healthcare, strive to that intellectual level you know you are capable of, follow that dream, eat that organic food, do that diet, be that great parent or husband or wife or friend, get that promotion, or make other changes to create quality, positive lifestyles—unless you first choose to get your mind right and switch on your brain. After all, the ability to think and choose and to use your mind correctly is often the hardest step, but it is the first and most powerful step.