Raw, vegan, gluten-free or paleo?

Rather than getting caught up in the latest food fad, let Dr. Leaf help you understand that each of us has unique nutritional needs, and we have the power to impact our health with the right thinking!

Anyone who is tired of diet plans, struggling with emotional eating, or who simply isn’t satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and mind.