Meet Dr. Caroline Leaf Clinical Neuroscientist, Author, Expert in Mind Management
About Dr. Leaf
Pioneering the Future of Mind-Management and Neuroplasticity
Dr. Caroline Leaf is a world-renowned clinical and research neuroscientist,communication pathologist and audiologist, bestselling author, and leading expert in the science of mind-management, neuroplasticity, and emotional resilience. With over 40 years of groundbreaking research, Dr. Leaf has become a trailblazer in understanding the intricate connection between the mind, thoughts, the brain, and behaviors—and how we can harness this knowledge to transform our lives. Dr. Leaf conducted pioneering research in neuroplasticity as early as the 1990s, focusing on traumatic brain injury, learning disabilities, cognitive decline related to neurological disorders, and trauma.
Dr. Leaf’s work focuses on the power of neuroplasticity, the mind’s ability to change and rewire itself, and how we can actively direct this process through practical, science-backed methods. Her 5-Step Neurocycle® formula has helped thousands of people take control of their mental, emotional, and physical well-being by rewiring toxic thought patterns, cultivating emotional resilience, and building lasting habits for success.
The Power of the Mind,Body, and Brain:Dr. Leaf’s RevolutionaryApproach
Scientific Grounding
Dr. Leaf’s research brings cutting-edge neuroscience to everyday life, revealing how our thoughts and experiences shape not only our brain but also our physical and emotional health. Her approach is a powerful, holistic system that integrates neuroplasticity, psychoneurobiology, cognitive-behavioral science, and the mind-brain-body connection to create long-term, transformative change.
Transforming Minds, Transforming Lives
Through her courses, books, speaking engagements, and media appearances, Dr. Leaf has helped millions reclaim their mental health by providing clear, actionable tools and strategies that empower individuals to take charge of their thoughts, emotions, and actions. Whether you’re overcoming anxiety, stress, or emotional overwhelm, Dr. Leaf’s work offers practical, science-backed solutions to heal and thrive.
The Neurocycle®: A Life-Changing System
Dr. Leaf’s scientifically-tested and clinically-applied Neurocycle® formula is a proven method for transforming the way we think and feel. By using the Neurocycle® formula, you can effectively manage your thoughts, rewire toxic mental habits, and create new neural pathways for long-term mental health and resilience. Her unique approach is not just about understanding your mind—it’s about actively changing it.
A Leader in Mind-Management Education and Advocacy
Dr. Leaf’s passion for empowering others is matched only by her commitment to spreading scientific literacy about how the mind and the brain work. As a sought-after keynote speaker, author, and media personality, Dr. Leaf has shared her expertise on top platforms, including TEDx, The Doctors, Mindvalley, and Google, among others.
Dr. Leaf is also the author of several best-selling books, including The Perfect You, Switch On Your Brain, and Cleaning Up Your Mental Mess, which have collectively sold millions of copies worldwide and continue to inspire individuals to take control of their minds and their lives.
A Proven Track Record of Transformation
Dr. Leaf’s revolutionary work has led to remarkable results for individuals, professionals, and organizations worldwide. Her Neurocycle® Formula has been proven to help people:
Rewire negative thought patterns
Boost emotional intelligence
Overcome anxiety, depression, and burnout
Improve focus, productivity, and performance
Develop resilience and mental clarity
Education
A timeline of Dr. Leaf’s Degrees
Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and research neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics.
University of Cape Town South Africa Degree of Bachelor of Science (Logopaedics)
University of Pretoria South Africa Masters in Communication Pathology
With distinction and academic honors
University of Pretoria South Africa Doctor Philosophiae with Specialization in Communication Pathology
With distinction and academic honors
Over 40 years of pioneering leadership in the field of neuroplasticity
Dr. Caroline Leaf is leading the charge in mind-management and neuroplasticity. Her work provides the knowledge, tools, and inspiration to break free from toxic thoughts, optimize your brain’s potential, and create a life of purpose, health, and resilience.
5-Minute Mind Reset
This daily mini Neurocycle guide helps you interrupt toxic thought patterns and build emotional resilience in just five minutes a day.