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You meant to go to bed an hour ago, you’re tired, and you’re still on your phone. Why do so many of us do this?

The tradwife trend may say less about the 1950s and more about how exhausted women are.

When everything piles up at once and you're about to snap, here's what to do in the first minute, and why breathing alone won't fix it.

I flatlined in the ICU and came back with no fear of death. Here's what the research says is really happening.

Why disappointing someone can feel like losing a piece of yourself, and what helps.

Why do we set the same goals year after year, only to find ourselves stuck in the same patterns?

My daughter Dominique and I on how an eating disorder passed from one generation to the next, and the exercises that helped us both break the pattern.

A wearable can measure your heart rate. It can't tell you what it means.

For a decade, ambition got sold to women as a personality trait. We need to talk about what it cost us.

Botox requests among women under 35 have surged in the last few years. Is there a line between healthy self-improvement and body dysmorphia?

Dr. Nicole LePera on why your body reaches for what's familiar over what's actually good for you, and how reparenting actually works.