Dr. Leaf's Blog

The Healing Power of Laughing At Yourself

By Dr. Caroline Leaf on Jun 26, 2022

How to Find Meaning Again After Tragedy

By Dr. Caroline Leaf on Jun 22, 2022

The Surprising Benefits of Disappointment + How to Embrace Disappointment & Use It to Your Advantage

By Dr. Caroline Leaf on Jun 19, 2022

Pets Struggle with Anxiety & Depression Too. Here’s How to Help Them

By Dr. Caroline Leaf on Jun 16, 2022

The Anatomy of Anxiety: Understanding & Overcoming the Body’s Fear Response

By Dr. Caroline Leaf on Jun 08, 2022

How to Identify Your Brain Type & Create Happiness Strategies Best Suited to Your Brain

By Dr. Caroline Leaf on Jun 02, 2022

The Anti-Anxiety Toolkit

By Dr. Caroline Leaf on May 30, 2022

How Understanding the Biofield Could Hold the Key to Healing Trauma

By Dr. Caroline Leaf on May 25, 2022

How to Find Freedom From the Shame Spiral

By Dr. Caroline Leaf on May 22, 2022

Debunking the Myth of the Chemical Imbalance with Dr. Joanna Moncrieff

By Dr. Caroline Leaf on May 18, 2022

3 Tips to Make Your Home a Mental Health Haven

By Dr. Caroline Leaf on May 15, 2022

How Your Uric Acid Levels Could Hold the Key to Optimizing Your Mental & Physical Health

By Dr. Caroline Leaf on May 11, 2022