Dr. Leaf's Blog

Healthy Venting vs. Emotional Dumping, Common Cognitive Errors That Cause Anxiety + Signs of Psychological Invalidation (Interview with Neuropsychologist Nawal Mustafa)

By Dr. Caroline Leaf on Aug 06, 2020

The Dangers of Toxic Positivity, Signs of Gaslighting + Tips on What NOT to Say to Someone Who is Grieving with Therapist Whitney Hawkins Goodman

By Dr. Caroline Leaf on Aug 04, 2020

How to End the Pandemic of Poor Mindsets + The Best Tips on Dealing with Criticism and Failure from Tom Bilyeu

By Dr. Caroline Leaf on Aug 02, 2020

How This Organization is Helping Human Trafficking Survivors Heal Their Mental Health and Recover from Trauma + Tips from a Front-Line Psychologist on How to Manage Secondary Trauma & Compassion Fatigue

By Dr. Caroline Leaf on Jul 29, 2020

How CoQ10 can improve mental, brain, and physical health according to this top functional medicine practitioner

By Guest Contributor on Jul 27, 2020

A Conversation with Bishop T.D. Jakes on Mental Health, Spirituality & Racism + How He Deals with Anxiety

By Dr. Caroline Leaf on Jul 25, 2020

Overcoming Codependency, Addiction, Guilt and Shame + Tips on Dealing with Loneliness with Therapist Amanda White

By Dr. Caroline Leaf on Jul 22, 2020

Can Microdosing Psychedelics Help Improve Mental Health? How to Safely Micro-Dose + Common Psychedelic Myths Debunked (with Paul Austin, Founder of Thirdwave)

By Dr. Caroline Leaf on Jul 19, 2020

Attachment Theory: How to Find Your Style, Why It’s Important, and How It Can Improve Any Relationship with Psychotherapist Thais Gibson

By Dr. Caroline Leaf on Jul 15, 2020

How to Use Conflict to Improve Relationships + Tips on Dealing with Divorce (Interview with Relationship Expert and Therapist Vienna Pharaon)

By Dr. Caroline Leaf on Jul 12, 2020

Self-Acceptance in the Social Media Age + Signs of a Narcissist & How to Deal with Narcissistic People with Award-Winning Journalist Lacey Johnson

By Dr. Caroline Leaf on Jul 08, 2020

Tips & Techniques for Highly Sensitive People and Parents + What NOT to Say to a Highly Sensitive Person, and the Benefits of Being Highly Sensitive (with Dr. Elaine Aron)

By Dr. Caroline Leaf on Jul 05, 2020