Dr. Leaf's Blog

What I learned about parenting from watching Ted Lasso

By Dr. Caroline Leaf on Jul 02, 2023

Lessons from the World's Longest Scientific Study of Happiness

By Dr. Caroline Leaf on Jun 28, 2023

It’s time to embrace messy parenting

By Dr. Caroline Leaf on Jun 25, 2023

Teaching kids how to understand & navigate emotions, feelings & thoughts

By Dr. Caroline Leaf on Jun 22, 2023

One surprising thing that will help improve your child’s attention & focus

By Dr. Caroline Leaf on Jun 18, 2023

How to help your child navigate intense emotions

By Dr. Caroline Leaf on Jun 14, 2023

The mental health benefits of unstructured play for young children

By Dr. Caroline Leaf on Jun 12, 2023

How to manage & move past unhealthy family relationships

By Dr. Caroline Leaf on Jun 07, 2023

How letter writing can make your child more mentally resilient

By Dr. Caroline Leaf on Jun 05, 2023

What we can do in the present to heal our past & protect our future with presidential candidate Marianne Williamson

By Dr. Caroline Leaf on May 31, 2023

4 Tips to Raise Empathic Children

By Dr. Caroline Leaf on May 28, 2023

How embracing your comfort zone can help rewire your brain & create new healthy habits

By Dr. Caroline Leaf on May 24, 2023