Dr. Leaf's Blog

What to Do & Eat to Reduce Your Risk for Cognitive Decline

By Dr. Caroline Leaf on Mar 30, 2022

Identifying, Setting & Enforcing Boundaries with Friends

By Dr. Caroline Leaf on Mar 27, 2022

Can CBD Actually Help with Anxiety?

By Dr. Caroline Leaf on Mar 23, 2022

Intrusive Thoughts: What They Are & How to Not Let Them Run Your Life

By Dr. Caroline Leaf on Mar 20, 2022

Why Happy People Are Annoying with Actor Josh Peck

By Dr. Caroline Leaf on Mar 16, 2022

3 Ways to Boost Your Mental Energy When You Are Tired & Overwhelmed

By Dr. Caroline Leaf on Mar 13, 2022

What Your Metabolism Can Tell You About Your Mental Health

By Dr. Caroline Leaf on Mar 10, 2022

The Science of Soulmates

By Dr. Caroline Leaf on Mar 06, 2022

How to Use a “Thought Ladder” to Identify & Change Established Patterns of Thinking That May Be Halting Your Progress

By Dr. Caroline Leaf on Mar 02, 2022

Healthy Ways to Process Grief

By Dr. Caroline Leaf on Feb 27, 2022

Toxic Positivity: What it is, How it Hurts & What to Say Instead

By Dr. Caroline Leaf on Feb 23, 2022

One of the Best & Most Easily Accessible "Anti-Depressants"

By Dr. Caroline Leaf on Feb 20, 2022